What’s Included In Health Coaching?

  • Free 30-minute phone consultation to discuss your health and eating habits.
  • Your “why” to get healthy and talk about your motivation to make the necessary changes.
  • At that time, we can discuss certain plans I would recommend for you personally.

I have created a 30 day cleanse that I offer clients that has proven to be successful for people other than myself. I coach you through it the whole way. I have found while going through my journey that it is impossible to make the necessary changes without a personal coach guiding you through the process. Everyone is different and requires different attention so that is what I am offering, to coach you through it. If you do not want the coaching, but want to purchase the cleanse and do it on your own, that is also an option.

Some of the people I have coached do not have the severe issues I talked about in my story, but still had incredible results with their personal health, eating habits and weight loss. They are blown away at the transformation in cravings and overall relationship with food.

It is my goal to see to it that you get healthy, not just for a season but for a lifetime! I would love to talk to you more about what I offer. Call or email me today to set up time for a FREE 30-minute consultation, to see if we are a good fit to work together and if what I am offering is what you are seeking.

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